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0:29
πͺ Protein Power Omelette Sandwich π₯ͺπ₯pre workout meal or post workout meal or breakfast π³ Healthy β’ High Protein β’ Perfect Gym Meal Day 28/120 days of weight loss Ingredients π₯ Onion π§ Cabbage π₯¬ Tomato π Lettuce π₯¬ Green chili πΆοΈ Beetroot π₯ 2 Eggs π₯ 1 tsp Olive oil π« 2 slices Wheat bread π 50 g Turkey breast π 1 slice Low-fat cheese π§ Pinch of Salt π§ Method π¨βπ³ 1οΈβ£ Mix all veggies with eggs and salt. 2οΈβ£ Heat olive oil on a pan, pour the mix, and cook your omelette. 3οΈβ£ Toast wh
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